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—consults, meds, scans, time off work. This site is, so anyone can plan and feel more in control. If it helped you today, a keeps it online and funds new tools. for helping others on the same path.

Pregnancy Weight Gain

See your healthy gain band and how you’re pacing

Educational only — always follow your clinician’s advice.

Units
BMI
Pre-pregnancy
Current
Gain so far vs target
Enter values to see your pacing vs target

How you’re pacing

Enter values to see the chart
Provide week, weights, and height to preview your band.

The shaded band shows a healthy range based on your BMI and whether you’re carrying twins. If your dot is above or below the band, you may be pacing outside the typical range — discuss any concerns with your clinician.

How this works

This tool runs entirely in your browser. It uses well-known clinical formulas and date arithmetic based on your inputs to show estimates and timelines. Results are for general information only and may not match your clinic’s specific guidance.

Important

Informational only — not medical advice. Always follow your clinician’s instructions for testing, timing, and follow-up.

If you have pain, bleeding, severe symptoms, or concerns about pregnancy, contact your clinic or local emergency service.

Sources

Related tools

FAQ

Are these results medical advice?

No. This site is informational only. Use it to understand timing and typical ranges, then follow your own clinician’s instructions.

Why do dates sometimes differ from my clinic?

Clinics may use different rounding rules, clock times, or embryo grading details. We show commonly used formulas for education.

Is my data stored?

Most tools run in your browser. Nothing is saved to a server unless you explicitly share or export.

Reviewed byClinical Reviewer, MBBS/FRANZCOG (review cadence 6–12 mo)Last reviewed 9/30/2025

Last reviewed: 9/30/2025